Articles
Deepen your understanding of what it means to be a highly sensitive person. Explore ideas, insights, and guidance to help you live with more clarity, self acceptance, and connection.
HSS HSP or ADHD, how to make sense of the difference
- 5 min read
Many of us live with a particular kind of push pull. One part of you wants more life, more colour, more newness, new people, new...
When “They Don’t Think of Others” Might Mean Something Else
- 5 min read
For a long time, from my HSP and neurotypical perspective, I misunderstood some autistic people as lacking cognitive empathy. By cognitive empathy, I mean the...
Small Talk
- 1 min read
James Drewett on HSPconnect has written another beautiful poem and he’s kindly allowed me share it with you. James says, “The poem was inspired by...
90 Seconds To Come Back to Yourself
- 5 min read
The holidays can stir more in us than we expect. One sharp comment, one old family dynamic, and suddenly your whole system is on alert....
Micro Joys
- 4 min read
Joy available in the smallest places. In nature, which keeps offering itself without needing to perform. In the alchemy that happens when two people meet...
