HSPconnect
We’re building a movement of HSPs supporting HSPs, one connection at a time.
Find each other - Support each other - Create belonging.
From online connection to local belonging
HSPconnect helps Highly Sensitive People meet online, gather locally and build the kind of community many of us have longed for.
Connect with other HSPs across the world, join member gatherings, create deeper friendships, and get support to start something local, such as an HSP Café or small group.
This is how a movement grows:
one conversation,
one circle,
one connection at a time.
Does this sound like you?
- Have you felt alone and unsupported with your sensitivity?
- Do you crave for real community where people are deeply invested in the care and support of each other?
- Do you have ideas or plans that you want to put into action and just know how much easier it would be with the right support?
- Have you felt a longing for more meaningful and deeper friendships?
- Maybe you love supporting others to be their best selves too, but are often left drained and exhausted?
- If so, HSPconnect was created for you: a place to be supported, and a place to support others.
Sensitive people are often the ones others turn to
- HSPs are often deep listeners, loyal friends and thoughtful supporters.
- Many of us know what it is to hold space for others, sense what is unspoken and care deeply.
- But care without mutuality can become exhausting.
- HSPconnect is a place to practise a different kind of connection: relationships where care flows both ways,
- What if you had people in your life who could meet you with the same depth, care and emotional honesty you so often offer others?
How to take part
- HSPconnect gives you practical ways to find other HSPs, support each other and create belonging, online and locally.
- Join quietly, come to events, meet members near you, take part in Spaces, or get support to start something where you live.
- Meet HSPs online or in-person across 18 countries and growing
- Create a profile that helps the right people find you, with a photo if you want one
- Find members near you on the members map
- Share as little or as much as feels right, you decide what is visible
- Join Spaces, themed discussion rooms where members ask questions, share resources, and explore topics that matter
- Feel safer in identity based Spaces, including private Spaces for Black, Asian and minoritised ethnic members, LGBTQIA plus members, and counsellors and psychotherapists
- Come to member only events, both online and in person, included in your membership fee
- Join monthly online community gatherings, a steady rhythm of connection and belonging
- Meet in-person at member socials and day retreats 6 times per year for those in the UK who want real life connection too
- Gather once a year for a 3 day residential retreat, for deeper connection and spaciousness together
- Get support to start something local, like a small group or an HSP Cafe, with guidance and encouragement
- HSPconnect is designed for sensitive people who want depth, steadiness and real connection.
- It is a place to practise healthier ways of relating, build friendships over time, and become part of a growing movement of HSPs supporting HSPs.
Imagine you…
…felt empowered by your sensitivity and not held back
…could bring your sensitive gifts and projects to the world
…felt strongly emotionally supported
Is this right for you?
This is for you if…
- You’re an HSP and want to find and connect with other HSPs
- Please only join if you score 5 or higher in the 2024 HSP test or you score as an Orchid in the Sensitivity Research test
- You want to understand your sensitivity better
- You want to meet new people and make new friends
- You want to feel validated and supported in your sensitivity
- You have something to contribute to the world and need support to bring it to life
- You sense how important it is for HSPs to develop real kinship
This is not for you if…
- You’re not an HSP (there are two self tests you can take if you’re not sure 2024 HSP test, or the Sensitivity Research test)
- You only want to meet people for dating (this may happen)
- You’re under 18 years of age
- You’re more comfortable with transactions between people than building relationships over time
- You don’t have the time to put into building relationships
- You only want to sell your services
FAQs
Can I cancel my membership?
You can cancel your membership at anytime and your details will be removed within 14 days.
See the Terms & Conditions for all the details.
Will I get a refund?
Yes you will. Once you have joined you get the standard 14 days to ask for a refund. We hope that you will want to stay, of course, as we are embarking on the journey of creating this community together.
See the Terms & Conditions for all the details.
Are the community meetings included in the cost?
Yes. There are online and in-person community meetings specifically for members to get to know each other.
I’m not sure this is right for me?
Please take the time to read through this page and tune into what your sensitive nervous system and your heart tells you about joining. Give yourself the space to really listen to that quiet voice inside about whether this is right for you at this time. If you still have questions, feel free to contact us on link on bottom of this this page.
Please refer to our Privacy page, if you want to know how your personal data is processed
